Sunday, June 28, 2015

Why I've Been MIA

I haven't written since I completed my last marathon in October!  This doesn't mean I have not been running.  A lot has happened since then.  I will do my best to fill you in on my races and update you on my latest training.

But first...why I've been MIA.


I was preparing for a cross country move. I was actively looking for a new job and it just so happens the biggest area for my career is in California.  I had been interviewing for positions in Southern California when an exciting opportunity came up in the Bay Area. After many long months of preparing, I took a chance and moved to California. All of this meant that I had not signed up for any major races.  I did not know what city I would be in, if I would have the ability to take vacation right away to travel, and financially risking the racing and travel costs of a marathon just was not an option.  No more excuses. I am settled in at our new home (my loving supportive boyfriend and Watson the cat made the trip with me).  I am still sorting out my workout routine and the best routes for running but nonetheless I have a marathon in mind.

While I was gone I ran a 5K and two 10Ks.  Both were small local races that I signed up for fun but also to gauge how much I have improved after a short year of running.

Turkey Trot 5K (November 2014): 

Lauren and I after the race

I ran this race with one of my oldest and best friends back near my home town.  It was the morning of Thanksgiving and flurries during the start of the race.  I ended up with a 21:22 and first in my age group (4th women overall).  I was very surprised and happy with my time since I had not raced a 5K since I was a sophomore in high school.

Martha's Run 10K (April 2015):

This was held just a few blocks from where I was living in Pittsburgh, PA.  It is by far the toughest 10K route I have ever run.  The hills of Mt. Lebanon are unforgiving.  The first 2 miles of the race are at a drastic incline.  Despite being warned by two of my co-workers at the time, I ran the race with no fears.  I ended up with a time of 46:27 (which was a PR at the time) and 2nd in my age group (6th overall for women).  These shocking results gave me some much needed confidence. I had not signed up for the Pittsburgh marathon because I did not know if I would even be around for it.  All of my runner friends were preparing, and I was super jealous.

Trooper Iwaniec 10K (April 2015):

Just a week later I ran a local 10K through the roads of St. Vincent College. I had run the race the year before and was desperately trying to place in the Top 3 Women.  I had a 1.5 hour drive prior to the race and was still feeling the affects of last weekends race.  I was having some stomach issues but obviously wasn't going to let that stop me.  The course is two loops (the 5Kers drop off after 1).  I felt good the first 5K.  I was third for the women with no one around.  I just had to keep that pace and I would have finished happy.  Shortly after the first loop, my stomach started cramping and my legs were shot.  I was heading up a steep hill when I noticed my pace at dropped almost a minute from my goal.  Shortly after I was passed by another female.  I did my best to keep her in sight.  I finished strong, but not strong enough.  I ended with a 46:10 a new PR and more than a minute faster than the year before.  I finished first in my age group and 4th female overall.

Then by mid May I was interviewing and flying to California for a visit.  With all the traveling and stress I trained very little.  I was given about 3 weeks to pack up and move.  With a crazy schedule from May to June I did my best to run when I could and strength train when I had the opportunity.
Rancho San Antonio Park


For the past 2 weekends I have been doing a run through a local trail we found not far from our new home.  To be honest, those 7-8 mile runs have been awful.  The sun is hot, my legs are week, and my endurance is far from where it was.  Today I prepped a schedule for the next two months and tomorrow I start running with a local club (something I have never done before).

My goal is to PR by the end of December.  There is a marathon in Sacramento that I have my eyes on.  I have a lot of work to do.

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